Hunza Way of Healthy Young Financially Aid Free Life

Is Your Mind Churning Like the Waves? [Paula G Company eZine

2007-03-12T21:59:00.000+08:00

When stress or problems start to knock on your door, u can try this.

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"In the midst of movement and chaos, keep stillness inside of you. " - Deepak Chopra
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Is Your Mind Churning Like the Waves?

At a recent meditation gathering I was reminded of a beautiful image I first heard when I started practicing with the meditation tapes recommended in Jon Kabat-Zinn's book "Full Catastrophe Living".. Imagine a body of water. At the surface can be waves and ripples and churning water. In the case of the ocean there is continuous motion of wind and waves, tides coming in and going out. Yet, beneath the surface deep within the water is a place of complete stillness. No matter how wicked the surface may appear, even during a storm, deep within the water there is stillness and calm.

Now, imagine your mind is a body of water. Is your mind like the surface going every which way full of churning and waves and disturbance? Most likely if you're living in the real world with demands, obligations, and multi-tasking, your mind is churning away. At least I know mine is often skimming the surface of a million to-dos, thoughts, judgments, and other chattering. Yet, it is in that place of stillness that real clarity, peace, and happiness lives. We chase this elusive beast, yet it is always with us just beneath the surface where the stillness lies. We can tap into it if only we take a moment to do so.

This simple distinction as illustrated by the water is the reason why some sort of meditative practice can be so beneficial and worthwhile. There's nothing "woo-woo" about meditating. There are thousands of ways to meditate and whatever is the right fit for you is the "right" way. It's not just for new age gurus either. Take any truly successful athlete and I would bet they have a form of meditation and visualization they do to ensure their peak performance. Ask a really successful person who is living life by her own design and I'd bet she has some form of meditative practice in her daily habits even if she doesn't call it that. The simple truth is that quieting the chatter of our minds and getting still is the single most powerful way to get more comfortable in your own skin and have more of what you want to do, be, or have in your life.

Why is that? Well, if you think of the water analogy, there isn't a lot of life in the churning waves. In fact most of what you'll find there are life forms that are getting tossed around, possibly ending up beached in the sand, left to die. Yet, if you go beneath the surface, that is where the myriad of plant and animal life lives and thrives. The same can be said for your creativity, well-being, and deepest wishes. They can't survive in the storm, they need the space that stillness and quiet provides to push through the surface and bloom. Why not tend to them on a daily basis like you would a young child or freshly seeded garden.

Let Go of The Churn and Discover the Stillness

As I said, there are thousands of ways and philosophies when it comes to meditation. At their core is a stillness of the mind and body. If you're not a huge self-starter, consider beginning with a guided meditation like the "Guided Mindfulness Meditation" from Jon Kabat-Zinn. It is very accessible even to the biggest skeptics (trust me, I was a BIG skeptic at the time I first stumbled upon his work).

If you just want to get started on your own I suggest the following:

Find a quiet space where you won't be interrupted

Set aside ideally 10-20 minutes minimum, but if you only have 5 minutes it is far more important to get in the habit than it is to worry about some artificial idea of time

Sit in a way that is comfortable and aligned for your body. Pick a position (floor, chair, meditation cushion, etc.) that works for your body and allows you to stay relaxed yet fully alert.

You can close your eyes or keep them open in soft focus.

Focus on your breath. Let it go in and out (don't force it) and simply notice it Every time you notice a thought (and they will come by, sometimes in droves), simply notice it, say "thank you" to it and return your focus to your breath

When you are complete, gently stretch and slowly return to your day's activities.

This is the perfect time to journal or read something uplifting or spiritual if you have the time.

Pick a time every day that you can cultivate this practice. Even a few minutes every day where you can go beneath the surface to that place of stillness will yield generous dividends in your life.

- Paula Gregorowicz

Insight of the Day by Bob Proctor - Friday Story - WOW!!!

2007-03-02T19:59:00.000+08:00

Wow...how u react to event when it happen ?

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WOW!

Last spring I was walking in a park. A short distance ahead of me was a mom and her three-year-old daughter. The little girl was holding on to a string that was attached to a helium balloon.

All of a sudden, a sharp gust of wind took the balloon from the little girl. I braced myself for some screaming and crying.

But, no! As the little girl turned to watch her balloon go skyward, she gleefully shouted out, "Wow!
I didn't realize it at that moment, but that little girl taught me something.

Later that day, I received a phone call from a person with news of an unexpected problem. I felt like responding with "Oh no, what should we do?" But remembering that little girl, I found myself saying, "Wow, that's interesting! How can I help you?"

One thing's for sure - life's always going to keep us off balance with its unexpected problems. That's a given. What's not preordained is our response. We can choose to be frustrated or fascinated.

No matter what the situation, a fascinated "Wow!" will always beat a frustrated "Oh, no."

So the next time you experience one of life's unexpected gusts, remember that little girl and make it a "Wow!" experience. The "Wow!" response always works.

- Rob Gilbert Editor of "Bits & Pieces"

Luv *
Justin

Season Greetings

2007-02-18T00:32:00.000+08:00

Thank you for your support in this blog.
I wish ya a Happy Lunar New Year and Gong Xi Fa Cai, Wan Shi Ru Yi.

Luv Justin

New Year Inspiration

2007-02-11T19:59:00.000+08:00

Dear All

New year is on the way. Wish everyone have a Happy Lunar New Year. Below is someone who inspire me and i hope he does the same to you. Cheers.

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Here is a story I want to share with you. It is something I have been studying since 1961. It is a story of how Napoleon Hill was commissioned by Andrew Carnegie who was the wealthiest man in the world at the time, to write the Laws of Achievement. Out of which came the book Think and Grow Rich that I have studied almost all my adult life. Napoleon Hill was in his early 20's, a young journalist, when he was given a 3 hour interview with Carnegie. The following was written by Napoleon Hill. This is all in the archives of the Napoleon Hill Foundation, an organization I have tremendous respect for and enjoy working with. This is an interesting story, take the time to read it.
- Bob Proctor

Fortunately, I was assigned to Andrew Carnegie, the wealthiest man in the world at that time and known throughout the world as being the best picker of men. That's how he became successful. He knew how to surround himself with Master Mind allies that could do the things that he needed to have done. Nobody ever rises above mediocrity, who does not learn to use the brains of other people and sometimes the money of other people too. We call it OPM and OPB - other people's brains and other people's money. And it takes a combination of the two - believe you me.

Well, Andrew Carnegie gave me three hours. And when the three hours were up, he said, "This interview is just starting. Come on over to the house and we'll take it up after dinner." I was so glad that he said come on over to the house. If he had said come on over to the hotel and come back tomorrow morning, I'd have been broke, because I had just about enough money in my pocket to pay my way back to Washington.

After dinner, we went on into the library and he gave me one of the hardest sales talks that I have ever had or ever heard of in my whole life, about the necessity for a new philosophy that would conserve and pass on to the oncoming generations, the sum total of what men like he had learned by a lifetime of trial and error. He said it was one of the sins of the ages that this knowledge, gained at such a tremendous price, by so many men, was buried with their bones when they died. Nobody had ever organized it into a philosophy and made it available to the man of the street.

Well, I wondered why Mr. Carnegie was wasting his time on a cub reporter like me, giving me a sales talk like that. It was way beyond my capacity at that time. I was curious and I kept my ears open and my mouth shut. Meanwhile, he told me what this philosophy would do for the man who organized it; what it would do for oncoming generations; how it would benefit people not yet born. And then he said, "Now, I've been talking to you for three days about this new philosophy; I've told you all that I know - about its possibilities and its potential. I wish to ask you a question, which you will please answer with a simple "yes" or "no." But don't answer until you make up your mind. If I commission you to become the author of this philosophy, and give you letters of introduction to people whose help you will need, are you willing to devote 20 years to research - because that's about how long it will take - earning your own way as you go along, without any subsidy from me. Yes or no?

What would you have done if you had been sitting there in front of the richest man in the world, with about enough money in your pocket to pay your way back home; who had propositioned you to go to work for 20 years without compensation or without a subsidy? What would you have said?

What you have in mind right now is what I had in mind too. I knew very well that I couldn't do it. Isn't it strange, that when you put an unusual opportunity before a person; a new opportunity, the chances are a thousand to one that his mind will jump to the "no can do" part of it immediately - to the negative side. You think of all the reasons in the world why he can't do it. I can think of about three right of the bat. First of all, I didn't have enough money to carry me for 20 years. In the second place, I didn't have enough education to deal with these successful men that I'd have to deal with all over the United States and in other countries. And in the third place, and this was the most serious of all, I was not absolutely too sure about the meaning of the word "philosophy" that Mr. Carnegie had been kicking around for three days and nights.

So you can imagine what a fantastic thing that it was. A young man, with very little education, sitting in front of this great man who had offered him an opportunity such as never has come to any other author at any time in the civilization of man - no other - as far as I'd been able to tell, has ever had the cooperation and collaboration of over 500 outstanding men to help create a literary work of any sort. That was the kind of opportunity that was facing me.

Here is an important thing I want to call to your attention. I didn't know this at the time, but I learned about it later. After briefing me for three days and nights on the potential of this philosophy - on how it could be organized, on what it would do - Mr. Carnegie made up his mind that when he put the question to me, he would allow me only 60 seconds in which to say yes or no - 60 seconds, that's all! I didn't see it, but he's sitting there with a stop watch behind his desk, timing me. And it took me exactly 29 seconds to make up my mind that I would accept. I had 31 seconds between me and an opportunity such as never comes to another author.

I was ready to go back to Washington and Mr. Carnegie then did another thing. He said, "If you don't get anything out of your trip except what I am now about to tell you, it might well change your entire destiny and, through you, the destiny of many other people."

Mr. Carnegie said, "Well, Napoleon, 20 years is a long time and I have given you a pretty tough assignment, and you have accepted it. I want to warn you now that you're going to have many temptations along the way, long before you complete your 20 years of research to quit, because that's the easiest thing that a weakling can do, is quit. I don't think you're a weakling. If I had thought so, I would not have given you the opportunity. But I do know that you need something to bridge over your temptations to quit, if and when they do come. I'm now going to give you a formula that will enable you to condition your mind so thoroughly that nothing in the world can stop you from going ahead and completing the task to which I have assigned you."

I was taking all this down in shorthand. He said, "I want you to write very slowly and I want you to underscore every word that I speak now. And here's the message that I want you to repeat to yourself, at least twice a day - once just before you go to bed at night and once just after you get up. Looking at yourself in a mirror...you're talking to Napoleon Hill now, mind you. And here's what you say to him: 'Andrew Carnegie, I'm not only going to equal your achievements in life, but I'm going to challenge you at the post and pass you at the grandstand.' And I threw my pencil down and I said, "Now, Mr. Carnegie, let's be realistic. You know very well I'm not going to be able to do that!" At that time, Mr. Carnegie was rated as a billionaire - probably the first and maybe the only billionaire this country has ever created as far as I know. He said, "Why, of course, I know you're not going to be able to do that, unless and until you believe it! But if you believe it, you will." He said, "Let me ask you to do this. Try it out for 30 days. Will you do that?" I said, "Yes, that's a reasonable request, I certainly will."

But I had the fingers on both hands crossed. I knew dog-gone well it wouldn't work. The idea of a youngster, in his early 20's, promising to equal and outdo the achievements of a man who had reached the stage of a billionaire. Why, it was so ridiculous, it wasn't even funny. It even scared me. I thought Mr. Carnegie had lost his mind. I came very near to walking out on him. It was just something that was too good to be true. But I promised, and when I got back to Washington - my brother and I had an apartment - and I went to look over this formula, I didn't want my brother to know what a big fool I had made of myself, because I had some news to break to him that was not going to be good anyway. I had agreed to pay the expenses of the two of us through school and I was going to have to tell him that I was dropping out and that he would have to earn his own way.

I went into the bathroom and I closed the door real tight, and I got real close up to the glass and almost whispered this formula. As I turned around - in my mind's eye - I saw the real Napoleon Hill standing there, and I said, "You darn liar, you know very well you're not going to be able to do that." Only 'darn' was not the word I used. It was a much more definite and stronger word. I felt like a fool, like a thief, going through a thing like that - a farce. And that's just what it seemed like. But I said, "Well, after all, you promised Mr. Carnegie, go ahead and try it."

For the first week - just about the first week - I had the attitude or feeling like I was doing something foolish. Then all of a sudden, about the beginning of the second week, something inside of me said, "Why don't you change your mental attitude about this? Do you realize that Andrew Carnegie is the richest man in the world; that he is known all over the world as the best picker of men in the world; and if he chose you, to do a job like this, he must have found something in you that you didn't know was there. Why don't you change your mental attitude?"
I started to change my mental attitude. If I hadn't have done so, I wouldn't be talking to you today, and I wouldn't be talking to millions of people in this and other countries of the free world through my books, if I hadn't changed my mental attitude and become positive instead of negative.

I started to repeat this in earnest, and by the end of the month, I not only believed I'd catch up with Mr. Carnegie, but I KNEW that I would excel that man. And believe you me, when I tell you that I have long since achieved that objective. I'll tell you why I've achieved it. Mr. Carnegie made not over 20 or 25 millionaires at the most. The millionaires that I have had the privilege of making, they're legion - they're all over the world.

That's not the main claim for my having outranked Mr. Carnegie. I have brought men and women together in the spirit of understanding that didn't exist. I've helped men and women to find themselves in all walks of life. I have saved men and women from suicide by helping them to find themselves. I have done for the world, things that Mr. Carnegie never did do. And not only that, but what I have done has been recorded, it's been tested, it's been taken to a free world and it's going to benefit millions of people who are not yet born.
- Napoleon Hill

The Daffodil Principle

2007-02-04T20:39:00.000+08:00

A small step will become a thousand leap.

Luv

Justin

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daffodils
1. Any of various bulbous plants of the genus Narcissus, especially N. pseudonarcissus, having showy, usually yellow flowers with a trumpet-shaped central corona.
2. The flower of this plant

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Several times my daughter had telephoned to say, "Mother, you must come to see the daffodils before they are over." I wanted to go, but it was a two-hour drive from Laguna to Lake Arrowhead "I will come next Tuesday", I promised a little reluctantly on her third call.

Next Tuesday dawned cold and rainy. Still, I had promised, and reluctantly I drove there. When I finally walked into Carolyn's house I was welcomed by the joyful sounds of happy children. I delightedly hugged and greeted my grandchildren.

"Forget the daffodils, Carolyn! The road is invisible in these clouds and fog, and there is nothing in the world except you and these children that I want to see badly enough to drive another inch!"

My daughter smiled calmly and said, "We drive in this all the time, Mother."Well, you won't get me back on the road until it clears, and then I'm heading for home!" I assured her.

"But first we're going to see the daffodils. It's just a few blocks," Carolyn said. "I'll drive. I'm used to this."Carolyn," I said sternly, "Please turn around."It's all right, Mother, I promise. "You will never forgive yourself if you miss this experience."

After about twenty minutes, we turned onto a small gravel road and I saw a small church. On the far side of the church, I saw a hand lettered sign with an arrow that read, "Daffodil Garden." We got out of the car, each took a child's hand, and I followed Carolyn down the path. Then, as we turned a corner, I looked up and gasped.Before me lay the most glorious sight.

It looked as though someone had taken a great vat of gold and poured it over the mountain peak and its surrounding slopes. The flowers were planted in majestic, swirling patterns, great ribbons and swaths of deep orange, creamy white, lemon yellow, salmon pink, and saffron and butter yellow. Each different-colored variety was planted in large groups so that it swirled and flowed like its own river with its own unique hue. There were five acres of flowers."Who did this?" I asked Carolyn.

"Just one woman," Carolyn answered. "She lives on the property. That's her home." Carolyn pointed to a well-kept A-frame house, small and modestly sitting in the midst of all that glory. We walked up to the house.On the patio, we saw a poster. "Answers to the Questions I Know You Are Asking", was the headline. The first answer was a simple one. "50,000 bulbs," it read. The second answer was, "One at a time, by one woman. Two hands, two feet, and one brain." The third answer was, "Began in 1958."

For me, that moment was a life-changing experience. I thought of this woman whom I had never met, who, more than forty years before, had begun, one bulb at a time, to bring her vision of beauty and joy to an obscure mountaintop.

Planting one bulb at a time, year after year, this unknown woman had forever changed the world in which she lived. One day at a time, she had created something of extraordinary magnificence, beauty, and inspiration.

The principle her daffodil garden taught is one of the greatest principles of celebration.That is, learning to move toward our goals and desires one step at a time--often just one baby-step at time--and learning to love the doing, learning to use the accumulation of time.

When we multiply tiny pieces of time with small increments of daily effort, we too will find we can accomplish magnificent things. We can change the world ..."It makes me sad in a way," I admitted to Carolyn. "What might I have accomplished if I had thought of a wonderful goal thirty-five or forty years ago and had worked away at it 'one bulb at a time' through all those years? Just think what I might have been able to achieve!"

My daughter summed up the message of the day in her usual direct way. "Start tomorrow," she said. She was right. It's so pointless to think of the lost hours of yesterdays. The way to make learning a lesson of celebration instead of a cause for regret is to only ask, "How can I put this to use today?"Use the Daffodil Principle (modified). Stop waiting... GO FOR IT! -- Carpe Diem!!

Don't wait...

Until you finish school

Until you get married

Until you clean the house

Until your car or home is paid off

Until you get the second car or home

Until you have the Porsche 911

Until you go back to graduate school

Until you achieved your career objective

Until you get a divorceUntil you lose weight

Until you have kids

Until the kids completed University (maybe overseas?)

Until your kids leave the house

Until you lose a son or daughter

Until you retire or retrenched

Until you have cancer

Until you die...

From A Tear To A Smile by Bob Proctor

2007-01-24T23:07:00.000+08:00

Contributed by Jelin Chu
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After reading the story, i recalled the time when i had with my grandmother. My only regret was she passed away too soon before i can do something for her.

Cherish your love one.

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From A Tear To A Smile

Looking down at the cemetery plot, I could only feel tears streaming down my face. My grandmother had just passed away at the age of 96, almost 97. People were constantly saying to me, "...but she lived a full and long life;" however, at that moment none of those statements really mattered. I only felt a sense of loss - a huge one at that.

Still, with my eyes on the grave, with tears welling up, I began remembering my grandmother. I could even begin seeing what I thought might be shadows of her in the cemetery grave. I thought I was also experiencing the wonderful scents of her kitchen - the aroma of her wonderful chicken soup that filled her pots every Friday afternoon and the fragrance of the sizzling potato pancakes which always had been my favorites.

Just then I remembered a story about my grandmother when she was in the hospital one time, already in her late 80's. She was in a special hospital room for an x-ray to be taken. The technician left the room ready to turn the x-ray machine on; however, my grandmother started screaming, "WAIT, WAIT!"
The technician stormed back into the room frantically asking, "Mrs. Segal, Mrs. Segal, are you okay? What's the matter?"
To this my almost 90-year-old grandmother calmly replied, "You failed to ask me whether I might be pregnant."

That, and many more positive stories about my grandmother, told me who she really was. As I stood at the cemetery, I noticed that my tears had changed to smiles.
The key, I believe, to overcoming grief is in "memories." As long as I remember my grandmother in my heart, she will always be "with me."

As the funeral ended, I whispered to my grandmother that I loved her very much and would visit her soon - if not at the cemetery, then in my memories.

- Michael Jordan Segal, (c) 2001 ^-^
Michael Segal is a social worker at Memorial Hermann Hospital in Houston, Texas. An author and an inspirational speaker. He has been on national television as well as having national magazines feature stories about his "comeback" following his being shot in the head and left for dead as an innocent bystander to a robbery. Mike's story, "My Miraculous Family," was first published in "Chicken Soup for the Christian Family Soul."

Luv*
Justin

2007-01-22T21:45:00.000+08:00

Hi all

Its been about a week since i wrote. But this one week seems like a year to me as many things had happened.

One of which was i was given a chance to be MCee for my gf cousin's wedding. Well, i had been given public speaking to people before, but never a wedding event. To make the matter interesting, i was notify with 60 hrs remaining.

The wedding commence on Sat. I did my homework, get script and memorize them. Of course im not perfect, i forgotten some words here and there but i managed to pull through. It was full house. I cant remember how i went through it but the only thought in my mind is to make this wedding as perfect as possible. If anyone has such tasks again, im willing to try again and i know i can do better.

The very next day, i try to recall the previous night wedding. As i do that, i remember what Dr George told me a few days ago.

We met at his golf course somewhere at East Coast. He has been very patient and give me a lot of help to pull me up. I was having a low morale for the past 1 year plus and he is the first person to be able to break my obstacle.

George told me 1 example on that day which impact me a lot. He says he has not been golfing for a long long time. Although the touch might not be the same, but the skill is there. And he has fear of hitting the ball as he has not hit it for quite sometimes.

This struck me. I had not play soccer for quite sometimes but if im given a ball, i can still do the basic juggling. Its the same with public speaking. Although i had not speak in public for quite some time, i realise my foundation was there.

This is what i have learn.
1) Believe in yourself. You had done it before so you can do it again.
2) I had fear. But does the fear kills me? The best way to fight fear is to face it.
3) The foundation is very important. That is why we attended nursery, primary school..etc. You can still remember 1+1 =2 dont you?
4) Hatred is our enemy. I had lost a lot of people who had loved me before and i regretted that i came to know hatred. Im deeply sorry for that.
5) The most important and most powerful thing in life is LOVE. Love the people, the things, and even love those that you think dont deserve your love because they lack of love as well.

I love you.

Luv*
Justin

The World Is What You Are.

2007-01-15T21:41:00.000+08:00

The below statement i find it very true. Its very close to a Chinese saying:" If your heart has budda, it will be budda."

One of this year resolution is i will forgive those that had caused hurt or discomfort on me. Im grateful that im still alive and my love one is still healthy and happy.

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"The world is a great mirror. It reflects back to you what you are. If you are loving, if you are friendly, if you are helpful, the world will prove loving and friendly and helpful to you. The world is what you are."

Thomas Dreier

Author

The Four 'D's' of Success for the New Year

2007-01-14T14:36:00.000+08:00

As we begin a New Year, there are two absolutely vital steps I encourage my clients to take. They are so important that if I could, I would "require' them to do these two simple steps.

The first is to spend time reviewing what really happened in 2006. There are many ways to do this, but at a minimum, ask yourself some basic questions.

Did you accomplish your goals?

Are you healthier, happier, wealthier or more successful than you were a year ago?

Are you in a better place?

Do you like yourself and your situation better than you did twelve months ago?

These are not complicated questions, but the answers are vital! Tell the truth!A year-end review is critical in business, and in life.

If you are moving toward your goals, good for you! Pat yourself on the back and continue what works!

If you're going in the wrong direction, are moving too slowly or seem stuck, you've got to ask yourself what will be different in 2007.

Doing the same thing over and over again for another year makes no sense!You've got to develop a plan for 2007, and "New Year's Resolutions" are NOT a plan! They may be a nice list, but a list is not a plan. You need a list AND a plan.

Here is one of the most basic models I know for developing a set of goals and a strategy for achieving them. It's got four simple (not easy, but straight-forward)

steps:1. DECIDE what you want in 2007. My observation is that too many people never make the hard choices in life. We want it "all" and fail to focus our time, energy and efforts in any one area.As an adult, a basic requirement is to decide what kind of life you want. You've got to define your objectives so you can move toward them. Too many people want to acquire wealth, but they also want vacations, new toys, and new homes. It's hard to go in two directions at once! The Bible has a piece of wisdom that "a house divided against itself cannot stand." Decide what you want! Choose a handful of measurable achievements, list them, and acknowledge that you have chosen NOT to pursue a great many other "nice" things. Tell the truth. Decide.

2. DESIGN a system to get you there. Any worthwhile goal will require a plan or path, a strategy or "stepping stones" to get you there. It may be a family budget. It may be a more complex "business plan" or a sequence of investments to build the net worth you want. For many people, their plan includes a coach or mentor - someone to show you the way. Stumbling around, hoping for the best is rarely the most efficient way to accomplish anything significant.

3. Intensify your DESIRE. The old saying, "where there's a will, there's a way" applies here. Whatever you deeply and intensely desire will inevitably come to pass. (This is why Mastermind groups, coaches and partnerships are so helpful.) Put up posters and get samples or "previews of coming attractions" that fire you up and keep you moving forward. Affirm your deepest desires every morning and every night before going to bed. Put a fire in your heart that no delay or detour can extinguish.

4. DISCIPLINED daily action. "A journey of a thousand miles begins with a single step," but it also requires thousands of additional steps to get you to your destination. Whatever you intensely DESIRE, you CAN have, but it will likely take lots of work (far more than you anticipated) and it may take longer, cost more, or involve unexpected hurdles along the way. That's how life is. Don't be surprised and never, never give up! If you made a firm decision about what you want (as opposed to merely wishing or hoping for something nice to happen) and you have designed an effective system to get you there, desire and discipline will make it happen.

Have faith. Work your plan. Massive daily action, powered by indefatigable desire, will make it happen.

By Philip Humbert

The Philip E. Humbert Group, Inc

Teach or Punish- by Michael Josephson

2007-01-14T11:31:00.000+08:00

As Greg paces the floor, waiting for his 17-year-old daughter Sandy to return from a school event, he feels two conflicting emotions: fear and anger.
Fear that something terrible has happened to her. Anger because he thinks his fear is probably unfounded and Sandy is not hurt, simply irresponsible.
Finally, Sandy calls. She's all right. She just lost track of time. Greg's fear disappears, but his anger grows.
The love that motivated his worry is overwhelmed by a growing sense of outrage, and he begins to rehearse what he will say, what punishment he will inflict. Unless he intercepts his anger, it can easily turn to rage, an emotion likely to produce foolishly impulsive conduct that's likely to alienate Sandy and widen the rift between them.
Here's the character challenge: Can Greg stop the runaway train of anger long enough to think about his objectives? His immediate goal is to vent his fury and frustration and teach Sandy a lesson. His long-term goal is to strengthen - not weaken - his relationship with his daughter and help her become more responsible and respectful.
If Greg stops and thinks about his broader goal, he will want to turn this event into a positive teaching moment. To do that, he will have to choose his words and tone carefully.
Good managers don't yell at or demean employees because it would be ineffective and unethical.
Parents have no less duty to be tactful and respectful when dealing with their children.
Remember that character counts!
Michael Josephson

Famous Quote from Dale Carnegie

2007-01-10T02:09:00.001+08:00

"Take a chance! All life is a chance. The person who goes the furthest is generally the one who is willing to do and dare."

Dale Carnegie 1888-1955, Author and Trainer

Famous Words from Oprah Winfrey

2007-01-09T10:52:00.001+08:00

"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus."

-Oprah Winfrey

The Importance of Leaving a Legacy by Jim Rohn

2007-01-07T01:48:00.000+08:00

The Importance of Leaving a Legacy by Jim Rohn (Excerpted from Month 12, Week One of the Jim Rohn One-Year Success Plan)

There are four areas concerning Leaving a Legacy that I consider to be fundamental; a Life Well-Lived, Principles to Live By, The Importance of a Spiritual Legacy and an Impact Legacy and a Financial Legacy. Today I would like to share on a Life Well-Lived.

You know, I have had an amazing life. I have traveled the world. I have shared my heart with so many wonderful people. I have been fortunate enough to make a great living and enjoy the fruit of my work. I have met thousands of people who are dedicated to personal development and self growth. I have made it my life's pursuit to teach others the philosophies and actions that would help them achieve greatness and personal fulfillment in their own lives. Forty years ago, it felt like it would never end. Today, I still imagine I have many years left, but I also am more aware than ever that there is much less time left than before.

Being aware of this has made me even more clear on my goal of living well and teaching others to do the same. Our One-Year Plan of Success is designed to help others achieve all of their dreams and is part of one of the legacies I want to leave behind.

Leaving a legacy for others to follow is part of what drives me. I followed others who had gone before me; they left a legacy for me. Now I am making sure that those who come after me will have a trail to follow as well. You see, leaving a legacy is important.

Think about those who left a legacy for us to follow and for you specifically:

Your parents

Your grandparents

Your aunts and uncles

Your schoolteachers

Your coaches

Your neighbors where you grew up

For those of us in America (For our international readers, take a moment to reflect on those leaders who helped form the foundations of your country):

The founding fathers of the U.S., who had a dream of a place of self-determination

Abraham Lincoln, who freed the slaves

FDR, who saw us through the great depression

The many men and woman who defended our liberties through the wars of the 20th century so we could live in freedom

JFK, who called us to space exploration and set us on course to have a man walk on the moon

Martin Luther King Jr. who left us a legacy to pursue the dream of racial equality

There are literally thousands of men and women who lived in a way that affects our lives today.

And yes, the list goes on from there as well. These are the people who we knew, who we lived with, and who shaped us deeply, for good and for bad in some cases.

You see, a legacy can be anywhere on the continuum, from very bad to very good. It all depends on how we live our lives.

How we live our lives is critically important. This month Chris and I want to challenge you to take a look at how you live. We want to challenge you to think deeply about the major areas of your life where you can and should leave a lasting legacy.

Why is leaving a legacy important? Here are a few reasons:

The legacy we leave is part of the ongoing foundations of life. Those who came before leave us the world we live in. Those who will come after will have only what we leave them. We are stewards of this world, and we have a calling on our lives to leave it better than how we found it, even if it seems like such a small part.

Legacies have raw power for good and for bad. There are people who have changed the world for good, people who have opened up new worlds for millions of others, people who have spurred others onto new heights. And there are people who have caused massive destruction for countless millions, people who left a wake of pain behind them wherever they went.

There are parents who have blessed their children with greatness and other parents who have ruined their children's fragile minds and hearts. What we do affects others. Our lives have the power to create good or purvey evil. It is important that we choose to do good.

It is an act of responsibility to leave a legacy. Because of the power of our lives and the legacies we leave, it is a great responsibility to choose to leave a positive legacy. All good men and women must take responsibility to create legacies that will take the next generation to a level we could only imagine. I truly believe that part of what makes us good and honorable people is to have a foundational part of our lives based on the goal of leaving a legacy.

Purposefully leaving a legacy for others breaks the downward pull of selfishness that can be inherent in us. When we strive to leave a legacy, we are acting with a selflessness that can only be good for us. Yes, I suppose someone could work hard to earn money so that when he or she dies, a building is named after them, but that is not the kind of legacy we are talking about. We are talking about legacies that make life better for those who come after us, not about our own fame or recognition, but about helping others. After all, we won't be around to watch our legacy. To build that which will last beyond us is selfless, and living with that in mind breaks the power of selfishness that tries so desperately to engrain itself in our lives.

It also keeps us focused on the big picture. Legacy building is "big picture." It keeps us focused on the long-term and gives us values that we can judge our actions by. When we are acting based on selfishness, personal expediency and the like, we are "small picture"--whatever is pragmatic right now. When we are building a life that will give for many years, we are "big picture." Ask yourself: How does this action affect my overall goals? How will this affect people in the years to come?

Yes, your legacy is very important. Take this last month to reflect on how you are going to use the lessons, information and skills from the first eleven months to build a life that leaves a tremendous legacy!

Until next time, let's do something remarkable!
Jim Rohn

I Wish You Enough!

2006-12-28T23:23:00.000+08:00

Contributed by Jerlin

Something Great for this seasons...

I WISH YOU ENOUGH.

Recently I overheard a mother and daughter in their last moments together at the airport. They had announced the departure. Standing near the security gate, they hugged and the mother said "I love you. I wish you enough." The daughter replied, "Mom, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Mom." They kissed and the daughter left.

The mother walked over to the window where I was seated. Standing there I could see she wanted and needed to cry. I tried not to intrude on her privacy but she welcomed me in by asking "Did you ever say good-bye to someone knowing it would be forever?"

"Yes, I have," I replied. "Forgive me for asking, but why is this a forever good-bye?"

"I am old and she lives so far away. I have challenges ahead and the reality is--the next trip back will be for my funeral," she said.

"When you were saying good-bye, I heard you say 'I wish you enough.' May I ask what that means?"

She began to smile. "That's a wish that has been handed down from other generations. My parents used to say it to everyone." She paused a moment and looked up as if trying to remember it in detail, and she smiled even more.

"When we said 'I wish you enough' we were wanting the other person to have a life filled with just enough good things to sustain them." Then turning toward me she shared the following as if she were reciting it from memory...

I wish you enough sun to keep your attitude bright. I wish you enough rain to appreciate the sun more. I wish you enough happiness to keep your spirit alive. I wish you enough pain so that the smallest joys in life appear much bigger. I wish you enough gain to satisfy your wanting. I wish you enough loss to appreciate all that you possess. I wish you enough hellos to get you through the final good-bye.

She then began to sob and walked away. They say it takes a minute to find a special person, an hour to appreciate them, a day to love them, but then an entire life to forget them.

Share this to the people you will never forget and remember. If you don't share it to anyone it may mean that you are in such a hurry that you have forgotten your friends.

TAKE TIME TO LIVE...

My friends and Loved Ones, I WISH YOU ENOUGH!!!

I wish you enough SMILE to share it with everyone you meet each day, I wish you enough to SHARE every single moment with your Love ones, I wish you enough to dare to FOUND your Life Partner for this Life, I wish you enough CARES for your Parent and continue to Shower them with all your LOVE!!!

I WISH YOU ENOUGH!!!

Luv *
Justin

MERRY XMAS

2006-12-25T23:01:00.000+08:00

We Wish you a Merry Xmas.
We Wish you a Merry Xmas.
We Wish you a Merry Xmas.
And a Happy New Year.

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A New year is about to come. I wish you have a great year ahead and all yr goals completed.

Gong Xi Fa Cai
Luv Justin Cheng

Quote - Booker T. Washington

2006-12-22T01:28:00.000+08:00

"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed."

-- Booker T. Washington 1856-1915, Educator

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The Power of Belief

2006-12-19T19:04:00.000+08:00

Contributed by Jelin Chu The Power of Belief

How many times have you used excuses to rationalize your way out of success?

Zig Ziglar calls the phenomenon "Stinkin' Thinkin'" and warns us about "hardening of the attitudes." Wilma Rudolph is an example of how an undying belief in one-self can be the catalyst to overcoming problems.

Polio took a toll on Wilma as a child. For six years she wore braces and could not walk, but she believed the braces would someday come off. The doctor was doubtful Wilma would ever walk correctly, but he encouraged her to exercise. Wilma didn't understand that she might be permanently handicapped. She thought that if a little exercise was good, a lot must be very good. When her parents were away, Wilma would take off the braces and try again and again to walk unaided.

When she was eleven, she told her doctor, "I have something to show you." Wilma removed her braces and walked across the room. She never put them on again. Wilma wanted to play sports. After some false starts at basketball, she finally confronted her coach, saying, "If you give me ten minutes a day, I will give you in return a world-class athlete." The coach laughed uncontrollably but agreed to give Wilma the time. When basketball season was over, Wilma turned to track.

By age fourteen she was on the track team, and by sixteen she was encouraged to prepare for the Olympics. Wilma Rudolph won a bronze medal at the 1956 Olympics and three gold medals at the 1960 Games.

Belief in yourself and hard work can make you a world-class individual in whatever area you choose. What will you have if you give up? What can you have if you keep on trying?

Alan C. Elliott Author of A Daily Dose of the American Dream

Stress Reliever #1

2006-12-17T12:13:00.001+08:00

"Next blog will talk about the secret about how PEOPLE MAKE A HELL LOTS OF MONEY."
The issue will be discussed and send to you via email as the issue is quite complex and different from job to job. The information will teaches you how to earn your desire income at yr current or ideal job you desire. Just click here to email me and i send to you asap.

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Sunday is here and its a day to relax and enjoy. Every Sunday i will post a Stress Reliever method. Total Stress Reliever i have is 13. Enjoy....

Stress Reliever #1

Wife : You always carry my photo in your handbag to the office. Why?

Hubby : When there is a problem, no matter how impossible, I look at your picture and the problem disappears.

Wife : You see, how miraculous and powerful I am for you? Hubby : Yes, I see your picture and say to myself, "What other problem can there be greater than this one?"

luv*

Career or Job ?

2006-12-13T23:21:00.000+08:00

Hi friends

Remember last blog we mention "Btw, whats the difference between a career and a job? The same? Well maybe...watch out for the next issue which we will be discussing. "

Well, for my definition, a job is just like a 9 to 5 thingy. You wake up, hoping for another 5min sleep, bath, breakfast, then go to work, hoping lunch come fast, then go lunch, then back to work, about 5pm standby mode, times up, go home. If worse, do OT or even bring work back to home. At times, you will complain that you don't have enough salary, or complaining about your bosses or colleagues or even customers.

Ask yourself, do you really love and don't mind do forever at your current job ? If u hope for a better, most likely u doing a job.

A career however will be something like this. Ask yourself a question. What are the things you would love to do even if there is no income ? Tough question? Of course money is important but don't we hope that one day we don't have to work for money and let money work for us. So isn't it better to start thinking about that now ?

If you already had a Career, Congrats to you. :>

These are a few guidelines from my mentors about what are the characteristics of the career they would like to have

1) Can control own time
2) Can travel around the world
3) Can grow and learn new things
4) Can contribute to the society
5) Income increase as more efforts are put in

What about yours ?

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Next blog will talk about the secret about how PEOPLE MAKE A HELL LOTS OF MONEY.

Luv *

How much are u worth per hour?

2006-12-11T22:49:00.000+08:00

Have u thought about it in the first place?

......

How to calculate how much you are worth per hour?

(a) Your Total Salary Per Month: _________
(b) Total Hours Spend on your Job? _______
$ Per hour = (a) / (b)

For example.
A person name Tim works from Monday to Friday 9am to 6pm. Thats 9 hrs per day, 45 hours per week (9X5). His monthly salary is $2250. Therefore his income per hour (IPH)is rated as $50 per hour. (Assuming he does not do OT)

Another person name Tom works from Monday to Friday (Weekdays 9am to 6pm,Weekend 9am to 1pm. Thats about 49 hours. His monthly salary is also 2250. Therefore his IPH is $45.92.

Well..obviously Tim has a better IPH. And of course there are other factors involved in choosing a Job. But the truth question is about yourself. What is your IPH?

Btw, whats the difference between a career and a job? The same? Well maybe...watch out for the next issue which we will be discussing.

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Guess whats the total value of the money below ? Wouldnt it be wonderful if those are yours? Do you really want to earn it or just saying for fun?

What if we only need 3-6 hours a week and u can achieve it? You will know who to look for if you really wish to learn how to achieve it.

Have a great days ahead.

Ps: Xmas is coming

Luv *

Quote - Lynn A. Robinson, Divine Intuition

2006-12-10T18:20:00.000+08:00

I have decided to post this quote and will post more interesting articles next week..

Hope everyone enjoy their weekend and wish you have happiness at every moment.

luv*

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"Do not postpone your happiness until you find the perfect relationship or your ideal job.

Experience the aliveness of each moment; focus on what truly makes you happy, creates love, and brings you gladness - here and now. This is the path of the heart, and I assure you that when you make this path a constant choice you will experience a successful, abundant, and joyful life."

- Lynn A. Robinson, Divine Intuition

Do you love your EYES?

2006-12-05T17:09:00.000+08:00

About 20 years ago when im just a little kid, i always wonder, which part of my body would i love and cherish the most. Of course i love every parts of myself but there is just this part nothing in this world i would exchange with, its the eyes.

Why the eyes you would ask ? Simply logic, we were train by our eyes to do things. When we were young, we started to recognise things by pictures. Cow pictures - Cow.....Horse pictures - Horse. You get it, dont you? And when there are cases of blackout in Singapore, you will find most people feeling uncomfortable or panicky. Because we are not used to in the dark, unless we're going to bed of course.

Later in the stage of my life, i realise that our eyes can talk. Not just like winking at girls / guys, but it acts like an indication of our health condition. If our cars has indicators stating that our gases or petrol is about to finish, then human indicator would be our eyes.

If you had seen the inside of a computer, you would have seen a lot of wiring and connection. Our body, just like a computer, has wirings and this wirings we call it veins. If your wife pinch you on your hand, u would feel pain on your hand and not your legs right?

Therefore, doing a IRIS Scanning does help. See hows yr body condition is now and how it will be in the future. Below are some pictures of Iris Scanning.

If you dont understand, its ok because neither do i. However i know some experts who knows the answers. Interesting isnt it that our eyes can talk.

Luv*

Quote of the day - ~Suzanne Willis Zoglio~

2006-12-03T14:38:00.000+08:00

Contributed by Jelin Chu

"A great life is born in the soul, grown in the mind, and lived from the heart."

~Suzanne Willis Zoglio~

Quote- Mother Teresa

2006-12-01T15:29:00.001+08:00

"Kind words can be short, but their echoes are endless."

- Mother Teresa 1910-1997

IRISCANNING is finally here !

2006-12-01T10:35:00.000+08:00

"EYES can talk ", we hear this phrase at least once in a while.

What is Iridology?
Iridology is the study of the iris to diagnose disease. Iridology is based on the questionable assumption that every organ in the human body has a corresponding location within the iris and that one can determine whether an organ is healthy or diseased by examining the iris rather than the organ itself. In layman term, your eyes are your doctor. They will know whats wrong with you.

Another link to highlight what is Iridology:
http://skepdic.com/iridol.html

Full picture of GSS Iridology Ticket

GSS IRIDOLOGY at your service

A full set of IRIDOLOGY Scanner.

For your eyes only.

A Simple Demo to show how to use it

Your eyes are enlarged and we can clearly see the lines and holes.

Huh...im Global Manager ?

2006-11-30T17:48:00.000+08:00

Global Manager Chi Chi first remark when she knew she is Global Manager ... " Huh.. im Global Manager Already? True or Not?"

Indeed, she is WBG Global Manager. Her Full Time job...you might have guessed...a housewife. Chi Chi, a mother of 4, do the business using her spare time and she "accidentally" hit Global Manager position. Because of her friendly and sincere nature, her friends trusted her and decide to try the products. And as time goes by, she has actually accumulated a number of testimonials.

One of her friend lost about 3 kg using Just 5 days. Another amazing testimonials uses the same program and lost 7 kg in 5 days. One word to describe it :"BREATHTAKING".

Just5 recently lauches a promotion. The prize is 12 set of Just5 Weight management program worth at least $2288.

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Also to make this promotion more attractive, WBG is giving FREE 1 IRISCOPE SCAN per Just5 purchases.

What is Iridology? If there is a way that we can know our health condition from our eyes, would it be interesting to know more ? If you wish to find out more. click here and email me.
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Lets wish that Chi Chi & her team win this prize.

Below are some pictures of Chi Chi's team lucky draw coupons.

How to Lose 5 KG in 5 Days !

2006-11-30T04:17:00.000+08:00

Now you have even more reason to look forward to sharing the goodies of the festive season with the deal that allow you to GAIN more even as you lose up to 5KG in Just5 Days.

For a very limited period, EVERY box of Just5 Weight Management System purchased is entitled to extra BV HUNZA$* PLUS ONE Lucky Draw ticket to win your Just5 Supply for 2007.

Sunday Just For A Luff.

2006-11-26T14:28:00.000+08:00

Juz 4 laugh...Hope you guys have a great Monday.

Luv. *

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This is a joke about Chinese names...

Caller : Hello, can I speak to Annie Wan? (anyone)

Operator : Yes, you can speak to me.

Caller: No, I want to speak to Annie Wan!

Operator: You are talking to someone! Who is this?

Caller: I'm Sam Wan (someone) And I need to talk to Annie Wan! It's urgent.

Operator: I know you are someone and you want to talk to anyone! But what's this urgent matter about?

Caller: Well... just tell my sister Annie Wan that our brother Noel Wan (no one) was involved in an accident. Noel Wan got injured and now Noel Wan is being sent to the hospital. Right now, Avery Wan is on his way to the hospital.

Operator: Look if no one was injured and no one was sent to the hospital, then the accident isn't an urgent matter! You may find this hilarious but I don't have time for this!

Caller: You are so rude! Who are you?

Operator: I'm Saw Lee. (sorry)

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ps: remember to give a correct name to your kids :>

AYAM KAMBING BAG

2006-11-24T22:48:00.000+08:00

Weekend is here again so its time to relax and take a break from work.

Luv*

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Samy Vellu was visiting India when he fell and broke his jaw.

He was unable to speak. Being the great leader that he is, he continued his grand tour.

On the last week of his visit, the RTM crew was present for his press conference.

Although unable to speak, Samy insisted on sending a message home to his Cabinet colleagues. Samy caught a chicken and showed it to the camera. Next he took a goat, and showed it to the camera. Finally he took a bag and displayed it in front of the camera.

Dr. Ling was the first to see the video clip. He said, "Samy is telling us that India has insufficient food because he showed us a chicken and a goat, and he wants Malaysia to donate bags of rice.

Mahathir watched silently then said, "No lah.... what Samy is trying to say is HE IS COMING BACK."

The whole cabinet was puzzled and look to the old man for an explanation.

Mahathir reasoned, "AYAM KAMBING BAG." ("I am coming back" in Indian accent)

www.the-dash-movie-poem.com

2006-11-23T22:30:00.000+08:00

Contributed by Jacqueline Leo

I just watched a beautiful and powerful presentation that really touched me and I wanted to share it with you. I'm sure you'll enjoy the breathtaking images and
the inspiring message.

You can check it out here:
http://www.the-dash-movie-poem.com

Enjoy your day,

Jacqueline_Leo

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Well...i receive this and took a look. Nice music and pictures. Make me ponder a lot.
Cherish what we have and do our best.

Luv *

ps: My grandfather is going for a minor operation tmr Friday. Got to wake up early and accompany him to hospital. Pray that he be healthy soon. Care *

Fact about Life - George Carlin

2006-11-21T23:17:00.000+08:00

Contributed by Jelin Chu

George Carlin was an American comedian of the 70's and 80's. He was known to be a little foul-mouthed and it is fascinating that after the death of his wife and 9-11 he would write the following.

A wonderful Message by George Carlin

The paradox of our time in history is that we have taller buildings but shorter tempers, wider freeways, but narrower viewpoints. We spend more,but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems,more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little,drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom,but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands,overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete.

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. " An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

-George Carlin

Motivation - Zig Ziglar

2006-11-20T10:48:00.001+08:00

Since its Monday and people always say "Monday Blue", heres a quote from Zig Ziglar to cheer you up a little.

"People often say that motivation doesn't last.

Well, neither does bathing that's why we recommend it daily."

Zig Ziglar

Luv *

DaVinci Code..

2006-11-19T14:14:00.001+08:00

Hi Friends,

Just relax and enjoy as today is Sunday. The link is something that may be able to brighten yr weekend.

http://www.syfc.org.sg/events/dvc/cinema.html

Luv *

Peace of Mind

2006-11-17T21:43:00.000+08:00

If you were to ask your neighbour,"What would give you peace of mind?" he might tell you,"A vacation in Bermuda!" or "An extra hundred grand would give me peace!", or "A new Ferrari would make me content!"

But going places and getting stuff is usually a temporary solution...Let's say you buy a lottery ticket and by some miracle you win your dream Ferrari. Today you are content. Tomorrow you are saying, "If I could just catch that little punk who scratched it in the car park!" Peace of mind rarely comes from getting more stuff. Getting more stuff usually leads to wanting even more stuff!

Peace of mind starts with being grateful for what you have right now.,"GRATITUDE is POWER , and here's why ...When you are thankful for what you have - for the friends you have, and for the things you've got, you attract more good people and good things.

People who always complain about what they DON'T HAVE , stay stuck. Complainers attract more things to complain about!It is a law of life. It's hard to explain, but you can observe it around you. We get more of what we dwell upon.That's why all the spiritual masters have taught the same lesson...

"Start by being thankful. Be happy with what you have now, and more will come your way." It's practical advice.

IN A NUTSHELL

Every time you say a silent "thank you" you become more peaceful - and more powerful.

Blessing you, folks!

Luv*

Fun Night

2006-11-16T22:59:00.000+08:00

A Fun Night event at Suntec City on Thurs 8pm, attracted people not just from Singapore, but from oversea as well. There's a lot of laughter and at the end of the session, everyone went home with a smiling face. Above are some of the highlights.

Luv *

Millionaire Eagles

2006-11-15T03:50:00.000+08:00

(Please don't be mistaken, she is not my girlfriend)

On Tuesday, i just had a discussion with one of the Millionaire Eagles Founders. Miss Wan, who has been with World Business Group for at least 3 years, loves to cheer people up. Together with her partners, they had managed to create countless testimonials and changed their life. With her vast experiences, she is willing to help out those in need. The Millionaire Eagles will definitely soar high, so lets us ride together with them.

Luv *

Indinine at Suntec

2006-11-15T03:15:00.000+08:00

For those who dont really know that we have a restaurant, these are some of the pictures i took on Tuesday night.

I still have some vouchers left...A $20 discount redeemed against a minimum spending of $40. It is valid till 31 Dec 2006.

Its located at Suntec City on 3rd level (Opposite Toys'R'US). Email me for the voucher (while stocks last)

Luv *

A Successful Relationship

2006-11-14T01:27:00.000+08:00

A boy was born to a couple after 11 years of marriage. They were a loving couple and the boy was the apple of their eye.

When the boy was around two years old, one morning the husband saw a medicine bottle open. He was late for work so he asked his wife to cap the bottle and keep it in the cupboard. His wife, preoccupied in the kitchen, totally forgot about the matter.

The boy saw the bottle and playfully went to the bottle and fascinated by its color, drank it all. It happened to be a poisonous medicine meant for adults in small dosages. When the child collapsed, the mother hurried him to the hospital, where he died.

The mother was stunned. She was terrified how to face her husband. When the distraught father came to the hospital and saw the dead child, he looked at his wife and uttered just four words.

QUESTIONS:(Email me yr answer & i'll mail u actual ans)

1. What were the four words?

2. What is the implication of this story?

Luv *

Power of Daily Habit - Matt Furey

2006-11-13T04:54:00.000+08:00

Contribute by Jelin Chu

My son loves to draw. When we go to the beach he'll spend hours coloring and drawing. He will literally fill an entire notebook in an evening. Then he'll get up, staple the pages together and say, "Daddy, here's my new book."

He'll have his name on the cover - and a few words sprinkled throughout that explain some of his drawings. He's proud of what he has created - and so am I.

Then he wants to know when he'll be a really, really good artist. And that's when I break the news to him.

"You can become great in anything you want,"I tell him. "But not without practice. The real key to greatness is practice. Anyone can form a goal, but training is what makes the difference.

"I then explain to him that you don't even need to practice "all day long" to become great."Most people never practice," I said. "They don't train. But if you put in 30 minutes a day on something, you can become good, no matter who you are. And if you spend more time than that you can become truly great."

"Why thirty minutes a day," my son asked.

"Because when you develop a good dally habit you are like a person who is saving stamps. If you collect stamps everyday, after a few years you'll have hundreds of stamps. Practice of anything is the same way. When you do it everyday you're collecting skill, you're collecting energy. And as the energy builds a bit each day, pretty soon you've got something."

"But I want to be really good at this," he said.

"If you have the desire - and that's the key word - the DESIRE, then you'll also take the time to practice. To say you want it is one thing. You must PROVE you want it by practice."It's easy to think this story is nothing more than a story for my son - yet that would be wrong. In today's day and age, we are presented with more opportunities to learn new skills than at any other time in history. Yet, so many people were never taught the secret of practice. Not only that, they've never been taught that the most important skills to learn and practice are the skill of 'thinking' - the skill of mental picturing, the skill of using your creative imagination, the skill of ramping up your level of desire, the skill of positive self-talk, the skill of confidence - and so on.

All of these skills are the "glue" that binds you to a goal and makes the achievement of it not only possible, but highly probable.

Best,
Matt Furey ^-^

"Be faithful in small things because it is in them that your strength lies." -- Mother Teresa

Luv *

October 2006 Petalsence News

2006-11-11T21:11:00.000+08:00

Greetings from WBG!

We would like to thank all of you for your support! Hope all of you had a great time and had the chance to meet Miss Singapore International 2006 and WBG Ambassador when she visited us on the 4th October.

Here is a copy of the new Petalsence poster with Miss Singapore International 2006 and WBG's first Ambassador, Miss Genecia Luo. Genecia is the reigning Miss Singapore International 2006 and as you get to know her better, I am sure all of you would agree that her wholesome lifestyle has made her the perfect choice for being our ambassador!

For example, Genecia is a trained Occupational Therapist, and a certified instructor in yoga, aerobics and line dance. Below are some more details that will help you get to know her better:

- Appointed Healthy Lifestyle Ambassador 2005 by Singapore Health Promotion Board
- Winner of Canon IXUS factor search 2004
- Certified PADI Rescue Diver
- Professional Model

Click on the link below for Genecia Homepage
WBG AMBASSADOR

Veron The Gathering

2006-11-10T20:41:00.000+08:00

9TH Nov 2006- Veron share with us her vast experience in term of Health and Wealth management in Suntec City Office. The crowd attended are of different ages between 10s to about 60s. Below are some of the highlights:

During the whole session, there are laughter and some interesting topics discuss. Of course, Veron also handled some of our biz partners concern and they were very satified with the answers.

Next week gathering will be held on Thurs 16th Nov 2006 at Suntec City. There will be an extra topic. We have to prepare a joke to share with others. Well, anyone who wish to have some laughters and relax, do remember the date :>

Luv *

LIVER HEALTH

2006-11-08T03:48:00.000+08:00

Lungs & big intestines share the system, if one or the other is infected or sick, the other will also be sick.

When the Liver is in pain, there is not much signs or symptoms to be detected. Before many cancers happen, usually the Liver will be the first to get sick.

Liver filters out the poisons and attacks all other viruses in the body.

99% Chinese have weak livers as they eat a lot of meat, and high fat foods.

The Liver's repair time is effective from 11pm - 3am. Therefore, sleeping late after 11pm & Having late night supper 2 hours before sleep especially high cholesterol and high fat foods weakens the Liver as it does not have sufficient time to rest and regenerate. Even when one sleeps in later in the morning to replace loss sleep will not help.

If you get very hungry just before bedtime, eat some fruits & vegetables which is easy to digest. Meat takes about 4 hours to digest before it goes into the intestines. Meat cooked in oil takes about 12 hours before going into the intestines. This will provoke the Liver & the digestive tract to overwork in filtering the toxins thus you will tend to feel very tired when you wake up in the morning.

Oil is the main culprit that will weaken the functions of the Liver and damage it. Medication cannot cure Liver problem and it will damage it even further.

Cold-pressed Olive oil, carrot, cucumber, raw chili, garlic, onion, little bamboo salt/sea-salt, radish, pumpkin and small fish are good for the body. Sesame oil is ok.

Food-preservatives, Food colourings, Bee Hoon is processed with Aluminium (causes Dementia), Bleach, syrup, Pesticides are bad for Liver health.

Wrong medication can shrink and damage the Liver badly. Radiation from microwave oven destroys all nutrients in the food.

Western medication is bad for the Liver. Chinese medication is bad for kidney. White radish will disable the effects of the Chinese medication.

Sleeping late for children is unhealthy as it weakens memory and intelligence.

Best Healthy times to sleep is 9pm especially so for people who is sick or recovering from it and do not sleep later than 11pm. Lots of rest is good for the Liver to recover. When using eye-cover during bed-time, use only pure-cotton and do not use Rubber, latex material.

A Detoxification Diet helps the Liver & Intestines to recover fast. Natural fresh foods are best for the Liver and overall well being. Do not rely on packed, bottled or canned health foods/vitamins as they lack a lot of natural and essential vitamins which can only be derived from pure, unprocessed natural foods.

A balance of mental/emotional state of mind is very important to the total well-being. Too much Stress of all kinds, loud noises/music, anger, irritation suppressed for too long, pessimism, depressive moods, no goals in life, feeling life has no value or blaming the world & everyone else for his life will further weaken the body system. When the Liver is unhealthy, the Person usually has a bad temper and gets easily angered or irritated.

Giving out gas, perspiration and urine are ways of purging out the toxins from the body.

Do not use too much of air-conditioners as they suppress the body from perspiration. This natural way of purging helps to reduce the load of the Liver. Open the windows for fresh air.

The Story about a tiny frog

2006-11-06T19:41:00.000+08:00

Contribute by Jelin Chu.

Once upon a time there was a bunch of tiny frogs... who arranged a running competition.

The goal was to reach the top of a very high tower.

A big crowd had gathered around the tower to see the race and cheer on the contestants...

The race began...

Honestly:

No one in crowd really believed that the tiny frogs would reach the top of the tower.

You heard statements such as:

"Oh, WAY too difficult!!"

"They will NEVER make it to the top."

or:

"Not a chance that they will succeed. The tower is too high!"

The tiny frogs began collapsing. One by one...

Except for those, who in a fresh tempo, were climbing higher and higher...

The crowd continued to yell, "It is too difficult!!! No one will make it!"

More tiny frogs got tired and gave up...

But ONE continued higher and higher and higher...

This one wouldn't give up!

At the end everyone else had given up climbing the tower. Except for the one tiny frog who, after a big effort, was the only one who reached the top!

THEN all of the other tiny frogs naturally wanted to know how this one frog managed to do it?

A contestant asked the tiny frog how he had found the strength to succeed and reach the goal?

It turned out...

That the winner was DEAF!!!!

The wisdom of this story is:

Never listen to other people's tendencies to be negative or pessimistic... because they take your most wonderful dreams and wishes away from you -- the ones you have in your heart!

Always think of the power words have.

Because everything you hear and read will affect your actions!

Therefore:

ALWAYS be...

POSITIVE!

And above all:

Be DEAF when people tell YOU that you cannot fulfill your dreams!

Always think:

God and I can do this!

Share with more tiny frogs and give them some motivation!!!

" Most people walk in and out of your life... but FRIENDS leave footprints in your heart!!!"

Focus did the impossible

2006-11-06T16:37:00.000+08:00

To stay awake for 35 hr to some, it may seems easy. But to stay awake for 35 hr while standing and break time of 5 min every 6 hr, this is quite impossible to a lot of people.

Our dear Focus did the best as he can, lasting his record of about 35hr. He dropped out of the competition at about 2am this morning. Of course we were like him sad that he could not make it to the last 3, but we are more concerned over his health.

Madelene just had a short conversation with me this early morning and both of us really hope he can get back to health due to the lack of sleep and dehydration for the past 2 days. And i am pretty sure that a lot of us wishes him to get back into shape as soon as possible. And there is a saying...Health > Money

"Thanks guys 4 your supports." says Focus.

Focus whatever the result is, we will be behind you. Keep up the effort and jia you.

Luv*

FOCUS IS THE WINNER

2006-11-06T00:18:00.000+08:00

Focus posing with a Smile

Our comrade Focus needs your support. He is battling for Subaru 2006 competition. As you notice, he has not sleep nor lie down for the past 35 hours !!! Not easy right?

Focus with great deter mination to win !

The competition started off with about 300 participants. When i reach there at about 1030pm, there are only 61 participants - of course Focus is there (lucky number 76 blue car - those who wanna buy toto can try your luck).

Focus focusing on his hand.

I heard from Vince saying that there are some "lao jiao" in the competition as well (those who took part in the previous years). Well..the participants this years seems stronger than last year but we have faith with Focus.

Some of us at about 11pm cheering him.

We really wish to chat with him so that he can stay awake, but alas he is quite far from us and the venue is very exciting and noisy. I heard he will have a 5 min break in about...2 hrs time.

After i left the place at about 1130pm, there are only 59 participants left. I started to recall those "wonderful" time when i was serving NS. Got to stay up for guard duties, oh boy, i can indeed feel how he felt now. Only that this endurance is 5 times greater (cos on duty can eat a bit of snake, hehe). We really want Focus to win. Go Focus GO GO GO.
JIA YOU !!!

ps: leave your message if you want to encourage him.

Luv*

Baby Boomers Trends

2006-11-05T16:21:00.000+08:00

* Have you ever dreamt to become your own boss or are you one now?
* Have you wondered what is the niche market around us now?
* If today you can tap onto the niche market and create wealth out of it,

Would it interest you

End of World War 2

A baby boomer is someone who was born during the period of increased birth rates .

That's right. The whole trend started from then. Back in 1945, the end of World War 2, since a lot of people died during that time, all the countries encouraged more babies birth.

From 1946-1964, the babies who were born were estimated to be 1/3 of the world population. If at that time the world population was 3 billion, 1/3 would make 1 billion babies.

Some famous people born during this time are Michael Jackson, American Singer, Entertainer, born 1958, Madonna, American Singer, Entertainer, born 1958, most countries presidents and ministers, and of course our parents and grandparents. (ps: why i name them in famous people, because without them, we won't be created at all :>)

The following statistics are based on North America. The official years of the Baby Boom Generation (1946 through 1964) saw a marked increase in the number of births in North America. Here’s how the birthrate rose and fell during the baby boom years:

1940 - 2,559,000 births per year
1946 - 3,311,000 births per year
1955 - 4,097,000 births per year
1957 - 4,300,000 births per year
1964 - 4,027,000 births per year
1974 - 3,160,000 births per year

(ps: what would be the whole world birth rate then ?)

The baby boomers are real. At different age, they require different kinds of things to satisfy their need.

From 1945-1950. (Abt 01-05 yrs old) -->> Milk, Klim, Pampers
From 1950-1960. (Abt 05-15 yrs old) -->> Toys, McDonald
From 1960-1970. (Abt 15-25 yrs old) -->> Fashion such as jeans-levis,gap
From 1970-1980. (Abt 25-35 yrs old) -->> Houses as they are settling down
From 1980-1990. (Abt 35-45 yrs old) -->> Security such as insurance
From 1990-2000. (Abt 45-55 yrs old) -->> Health

It's Year 2006 and they are at least 50 yrs old, what would these people want most?
Health? Energy? What if there is a way we can help them feel and look younger by 5-10 years, do they want it? Is there a potential for it?

Email me for any enquires.

Some useful links
1) www.babyboomers.com/yrindex.htm
2) Baby_boomers#Famous_People

Six ways to make people like you!!!

2006-11-04T01:06:00.000+08:00

1. Become genuinely interested in other people.

2. Smile.

3. Remember that a person's name is to that person the sweetest and most important sound in any language.

4. Be a good listener. Encourage others to talk about themselves.

5. Talk in terms of the other person's interests.

6. Make the other person feel important - and do it sincerely.

HUNZA™ KIKO SERIES

2006-11-03T19:01:00.000+08:00

Marrying the best of nature and technology, the HUNZA™ KIKO Series draws on the combined advantages of natural and laboratory evolution to restore energy to your body every day, in the most effortless and simples way possible!

Developed with the KINERTEC process, KIKO Fibres are woven into unique, premium quality cotton-rich fabrics that combine the synergistic effects of Far-Infrared Rays and Negative Ions (Scroll down for more info), which invigorates the body and strengths the various bodily functions, particularly the immune system and its self-healing ability, to bring you good health and vitality in the most effortless way.

The HUNZA™ KIKO fabric products include beddings comprising a bed pad and quilt comforter that works on your Qi while you sleep. In addition, this versatile fabric has also been woven into collared T-Shirts, specially designed for you to attain good health effortlessly, no matter where you are.

What are Far-Infrared Rays(FIR)?

Referred to as the 'Light of Life', Far-infrared Rays, or FIR, are important to the healthy growth of plants, animals and humans alike. FIR causes resonance with water molecules in your body. This vibration of the large water molecule clusters breaks them down into smaller molecules for easier absorption by the body, leading to a more vibrant you. FIR helps to enhance our general well-being by activating your cells and improving our metabolism. Receiving a good amount of FIR can bring about a more purified body system, higher energy level and better overall health.

Benefits of HUNZA™ KIKO SERIES

*Helps energise your body
*Helps maintain youthfulness
*Helps purify your body
*Helps strengthen your immune system
*Helps relax your body and ease pain
*Helps purify your surrondings

What do you wish for.. in Nov ?

2006-11-02T21:59:00.000+08:00

Many interesting things had happen the past few days.

NOV BIRTHDAY

First of all...we would like to Wish Youming a HAPPY Belated BIRTHDAYYYYYYYYYYYYYYYYy...Hope his wish come true.

Secondly, Tomorrow is VERONICA BIRTHDAYyyyyy...those who has her phone number... start blasting her with your wishes. Ps: dont say i say one hor.

Achievers meeting:

WBG CEO Nich give a over view of the next few months activities. As the meeting is confidential, i cant disclose much. However i can say is that he promise he will help us gain wealth and i STRONGLY believe he can do so.

Also i receive a news a while ago.KIKO Promotion!!! Unbeatable discounts on comforters & bed pads! Too bad promotion ends 19 Nov.

Some brief info about KIKO

"

HUNZA KIKO SERIES
Bringing the benefits of nature into your home…

That is what HUNZA Kiko Series Products are all about.

From the benevolence of nature, we have harvested the purest health-enhancing elements using advanced technology to bring you utmost rejuvenation and relaxation.

Restoring energy to your body every moment of the day in the most effortless way, HUNZA Kiko Series Products brings nature into your home and your everyday life. They allow you to reap the benefits of a good nights rest and embrace you with long hours of liberating vim and vigour.

"

Some of your might know, i lost 7 kg in 5 days (Using Just5 program). From 83 kg to 76 kg. Well...my queen has a request...want me to be 65 kg before our march in. 65kg is kinda like SEC 3 ?? maybe even SEC 2...cant remember. Next week i be doing another set of JUST5 Program..need your support. Wish me luck folks....

These few days as u can see i did not post much..Went to another few shop to browse for wedding. I did learn some things from these people. One of them really caught my attention. His name is Kai.From the time i step in, and in his wedding presentation, and his ending, he gave a feeling of family rather than customer. Although its not cheap, his service is excellent.

Heres a few things i have learn
1) Customer buy in your services and not your products.
2) If your service is excellent, they wont mind fork out extra cash to purchase what you can get for them.
3) Treat your customers like your family. Care and Share.

Have a good rest people

Luv *

Happening News on Petalsence Skin Renewal System

2006-10-29T22:54:00.000+08:00

Hi all

Although this news a bit out of date. But i hope it does give u more info on Petalsence Skin Renewal System.

On 6th Oct 2006, WBG launches various Petalsence Skin Renewal System products. We have Miss Singapore 2006 Miss Genecia as our Ambassador for World Business Group.

"THE EXPERIENCE WAS AMAZING. THE PRODUCTS ARE NATURAL, GENTLE AND VERY EFFECTIVE!" Says Genecia

Click on the link below for more information
WBG AMBASSADOR

Luv *

Surprise Surprise

2006-10-28T22:45:00.000+08:00

Pardon my drawing. Its the best i can do for hands drawing. Anyway just to clarify some doubt. This website is not just for me. Its actually for the whole team. They can include information which can benefits the whole team. And for your info, the article which contain my picture is not done by me..who did it then ? Well i think u can guess it as my English is the BEST (Counting from behind :>)

Yesterday night,a surpise phone call from someone not Singaporean. Dr Zahir, our biz partner from maldives came to visit Singapore for 2 days. He called me at the time when im viewing some wedding shop and he really caught me by surprise. Today Sat at about noon he taking flight back to his country. I wish him safe journey and may his kids like the new xbox that daddy bought.

Recently i been scouting for some wedding matter. (So pardon me that i did not post for the past few days). And i can say its a lot of work. If anyone wanna get married or getting married, feel free to email me....the Information for this is absolutely F R E E.

Nevertheless, what happen to me today was interesting. First time i ever went to a fashion show (wedding fashion show of cos), at Marriot hotel (heard its 5 star right?) We reach there on time. Got to sit in front. Well...the 4 course meal i could not taste cos it contain food i cant eat :< (heard from ppl sitting beside me that its delicious). I took some photos but i left my camera with my darling. Promise to upload for you guys to take a look. At least this will give u some ideas for your wedding. Btw...These are some of the events or Shop i attended today...Marriott Wedding Fair, Moomedia studio, Sophia Bridal Shop and DiGio Bridal

Anyway just for updates, WBG is doing better. How i know? Just by last night, people are queuing at least 45 mins to get to their turn. Angel and Jo can be my witness. (Well, really thanks to Angel. Cos she allow me to use her queue. If not, i got to wait longer) I saw Alan team with a trolley of IF and VP (and i heard IF run out because of them.)

Recently, i had re establish some of my backups. Nich, Veron, Andrew and even George says that they will help our group to grow. They are very kind to help us as they really had a tight schedule. Very very soon, I will start to introduce each of our management, and of course our team biz partners and will also share many MANY great testimonials that we can share with our friends and family.

ps: im still looking for information to improve this website. Kindly really email me and share with me. Im looking forward for more ideas. Thank you in advance.

LUV *

101 reasons why I put on weight

2006-10-28T11:27:00.000+08:00

If you have seen me these days, I know the first sentence you are going to tell me "Justin, you have put on weight!"

101 reasons why I put on weight

In Chinese, we always classify "Fat" as a sign of prosperity aka 福气. This is the most tactful way of saying one fat without offending the person.

Well, I am now filled with tons of 福气 cos my wedding bell is ringing soon next year.

Not only that, blame it on my belief "Never Waste Food" This belief has been with me since I was a little boy. My grandma always taught me not to waste food or else I will have a reduction of my Prosperity aka 折福.

My girlfriend is a small eater and often cannot finish her food. Seeing this, I often have to double up as her "Vacuum Cleaner" finishing her food. Can you imagine eating 1.5 servings each meal? Within months, thanks to my lovable girlfriend, I have piled up a lot of Prosperity. That's why you can hear comments that this guy or girl puts on weight after marriage cos they are living in bliss aka 幸福. This is absolutely TRUE. I am the classic example of living in bliss. To make it worse, I have developed a new bad habit.. having supper

Recently, I have just received an imperial order from my Queen. My Queen has ordered me to lose weight before our wedding. I fully agree with her that I need to lose weight in order to look more photogenic. The wedding photography package is so expensive and can be only taken once in a lifetime. I am even more determined to lose weight.

I shall not elaborate much. A picture paints a thousand words

This pic is taken when im 83 KG !

More about myself

2006-10-23T21:25:00.000+08:00

Hi again

I guess i should introduce myself.

My name is Justin Cheng and i'm 28 years old.I have been with World Business Group
( Singapore) before it launched back in Jan 2001. The photo below was taken when i went on a holiday in Turkey a few years ago.

I graduated from Chung Cheng High (Main) in 1994 and i graduated from Temasek Poly a DIP in IT in 1998. Life is not perfect. Guys have to go NS and guess what...i have forgotten what i have learnt during my Poly time. To make matter worse, after i ORD in 2000, i found out that whatever i had learnt is all obsolete.

That's not all. During my NS period, i still keep in touch with my poly friends. I found out that their days of IT life is not that great either. OT...OT...OT. Well, it's not just OT but also their income is not enough at all.

I started asking myself what i should do. Then...

Around 2000 August, i met my first mentor, Dr George Lim. I still remember the occasion. My mum brought me to have dinner with Dr George Lim and some other Associates. The venue is beside Allson Hotel, a veg stall name "Yuan Xiang". It was an encounter that has changed my life.

Well...the story is long. Too long. Its 2006 now and i begin my journey and write a BLOG!!! Regretted not writing it long long time ago. But as there is a saying "Bu pa ni chi dao, zhi pa ni bu dao" -> it mean not to worry that you are late, but to worry that u dont even attempt to come.

Over the 5 yrs plus, i have learnt many things from different people such as Dr George Lim, Anthony Robbins, Steve Chen,etc. I found my Passion, i love speaking and helping people. It creates a satisfaction when i see their smiling face.

On the next few days, i will add more information about what i had learnt and things which can help to change your life.

Love *

To all my beloved Friends and family

2006-10-23T18:44:00.000+08:00

Hi,

Welcome to this blog. I'm really gratful that you actually browse this site. I will do my best to make this site as interesting as possible, and i try to give what everyone wants...FREEBIES.

Do feel FREE to give your most sarcastic comments or feedbacks (Actually it's the same right?).

I will post more information and updates on the products and testimonials that i have.

Love *